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Book
Martin, Ryan · 2023
Sequence ladder
Narrative Intelligence sources live outside the figurative image sequence ladder. Adaptive placement applies to image sequences, not this reading library.
What this book knows
Anger in others is navigable when you understand its causes, resist reactive emotion, and choose deliberate response over reflexive defense.
mind-and-cognition
The desire to punish wasn't just something they saw as the right thing to do, they enjoyed it. Assigning the punishment gave them pleasure.
HDAP-RC-072He became less comfortable with psychodynamic therapy, believing it lacked scientific rigor — his new approach evolved from work with depressed clients.
HDAP-RC-058Despite 50 years' worth of research debunking this idea, people routinely tell me punching a pillow is their go-to approach for dealing with rage.
HDAP-RC-090self-and-identity
Women are punished via negative appraisal for expressing anger outwardly; men are rewarded for the same expression, shaping who suppresses and who externalizes.
HDAP-RC-043The guilt you feel may result from unreasonable expectations they have placed on you to help manage their emotions.
HDAP-RC-135obedience-and-authority
Dealing with angry people is about deciding you want to be the kind of person who manages others' anger — then living that value daily.
HDAP-RC-141Illuminates
6 published passages · book excerpt · research analysis
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